MEALS• Classic Grilled Chicken Sandwich (no mayo)• Single Hamburger• Salads with Grilled Chicken• Southwest Grilled Chicken Salad with low-fat balsamic vinegar dressing
SNACKS• Grilled Snack Wrap• Fruit and Yogurt Parfait• Nonfat Latte• Fruit and Walnuts• Fruit and Maple Oatmeal
HEALTH HACKS• Opt for grilled instead of fried chicken.• Skip the fries and regular soda and get a side salad with water instead.• Watch out for heavy dressings on the salads. Ask for a low fat option and choose how much to eat.• A small smoothie makes a good snack.• Any of the menu items can be made to order without meat!
Meal Combinations That Are 600 Calories or Less
Nutrition Facts for Popular Menu Items
Ingredients & Allergens
Food Groups | My Plate
For Cutting Sodium, Calories, & Fat
M-Su: 24 Hours
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