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Twinnie's

The Nutritious Menu

 

BREAKFAST
• Kashi cereal
• Yogurt Parfait
• Breakfast Egg Sandwich


MEALS
• Hummus with Pita
• Chicken Wrap
• Chef Salad
• Chicken Caesar Salad
• Chicken Cobb Salad
• Peanut Tuna Salad Sandwich
• Chicken Pita


SNACKS
• Yogurt
• Fresh Fruit
• Quinoa Salad - made without gluten


VEGETARIAN OPTIONS
• Spring Salad w/goat cheese, Egg Salad sandwich, Cheese Tortellini, Greek Salad


VEGAN OPTIONS
• Hummus & Pita, Panini Veggie sandwich, Portobello Wrap, Fruit salad, Pasta salad


HEALTH HACKS
• Choose baked chips instead of fried.
• For breakfast, try Kashi cereal, which is high in fiber, instead of sugary alternatives.
• Watch out for creamy dressings.
• Twinnie’s offers very thick breads, such as Muffuletta and Foccacia, which add calories to your meals. Try whole grain bread or a wrap instead.
• Portion sizes tend to be large. Save some of your meal or split with a friend.
• Look for hot protein/salad combo specials daily, soup specials are often vegetarian. 

 

Coffee Menu

Breakfast & Lunch Menu

Allergen Information

 

Phone:

919-660-3944

Hours:

M-F: 8a-6p
Sa-Su: Closed

 

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