Timing Matters

Eat, sleep, and hydrate at the most optimal times based on your schedule.


How Brainbuild Works


Scientific Scheduling

We crunch the numbers every time you update your calendar, workout, and sleep schedules so you will always have the most optimal health regimen.

  1. Breakfast, Lunch, Dinner
  2. Daytime & Nighttime Snacks
  3. Pre-Workout Fuel
  4. Post-Workout Recovery
  5. Hydration Reminders
  6. Sleep Reminders
  7. Calendar Reminders

Real-Time Reminders

We provide you with relevant real-time suggestions and adapts intelligently to your day-to-day needs based on scientific nutrient timing principles.

No more thinking, worrying, or guessing—we do all the hard work so you don't have to.


Dietitian-Backed Suggestions

We've worked with registered dietitians from many professional sports as well as those in the health care industry to develop ideally balanced meal and snack choices; the right nutritional combination for sustained energy, focus and  blood sugar levels. 

Set your goal in your profile and we'll adapt to your needs.


Be in the know, everywhere.

Our users have benefitted from over 1 million+ scheduled health events on Brainbuild.

Join them today to see the difference timing can make on your life, effortlessly with no more food logging or calorie counting.


What they love about Brainbuild


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